Joy Victoria
Mental health practitioner · Founder, Coping with Joy
Joy is a mental health practitioner with a background in psychology, business studies, and low intensity psychological therapies. She graduated from the University of Liverpool with a Bachelor of Science with Honours in Psychology and Business Studies, and later completed a Postgraduate Certificate in Low Intensity Psychological Therapies at Newcastle University.
She has worked in Talking Therapies in England for several years as a Psychological Wellbeing Practitioner, supporting people through low intensity, evidence-based psychological interventions — helping them better understand and manage common difficulties such as stress, worry, low mood, and anxiety.
About Coping with Joy
Coping with Joy is an independent provider of psychoeducational courses and self-help resources for mental health and wellbeing. It creates evidence-based programmes that help people understand what they're experiencing and build practical skills to manage it — clearly written, compassionately delivered, and grounded in peer-reviewed research. Its courses are educational self-help, not therapy or treatment, and are designed to complement, never replace, professional care.
Calm Through the Change, its first programme, is the workbook Joy wished she could hand to every woman who told her, "I just don't feel like myself any more."
Two addresses, both read by Joy
Questions before buying, or anything else: hello@copingwithjoy.co.uk. Used the workbook and want to tell me how it went — what shifted, what stuck, what didn't? feedback@copingwithjoy.co.uk. I read every message.